Are you feeling anxious? Can you imagine for a moment regaining your equilibrium? We'll be talking about how to meditate for anxiety in this post and how that can be helpful. ...
What Does Meditation Mean?
Meditation fundamentally means pulling back from the world a bit and going inside to gain a larger perspective on our world. To disconnect a bit from the ego/mind part of our...
What Does Meditation Do?
Lynne and I moved a mountain in 6 weeks. Now I understand the spiritual teaching of Jesus, "Truly I say to you, whoever says to this mountain, 'Be taken up and cast into the...
What is Meditation Good For?
What is meditation good for? Meditation has many benefits as my book on the subject makes clear. Dealing with sadness in these turbulent times is one of them. Here are 3 ways...
Meditation Matters: How Much Meditation Before I Achieve Peace?
One of the questions I get is “How much meditation do I need to do before I gain a sense of peace”. And “How much longer will it take before I achieve Enlightenment?”. Two...
Meditation Matters: Time to Grow Up America. World.
In the United States of America, we have been in a stupor for the past 4 years. A stupor, a miasma, caused by making the mistake of choosing White, Male, Unconscious, Ego...
National Healing Meditation
In these days of insurrection in the nation’s capital that came close to becoming a coup, my nation, the United States of America, my nation is in need of healing. For those of...
Meditation Matters: New Year’s Resolutions? No, New Year’s Vibrations
This blog is being posted a few days after New Year’s Day, 2021, but the ideas are still relevant. Lots of people make New Year’s resolutions. Resolutions to lose weight, to...
Meditation Matters: Bad Things, Good People. What to Do?
Sometimes bad things happen to good people. My wife and I consider ourselves to be good people and last week we had a fire in our kitchen which will take 4 months to fix. And...
Meditation Matters: Launch of Age of Aquarius, Time of Change in Consciousness
We used to sing back in the Sixties about the Age of Aquarius. In fact, it was an anthem for my generation. Especially that part of my generation that became known as hippies. ...
My Story
I began meditating 45 years ago. In 2013 my whole world turned upside down. I dove deep into my meditation and came up with a few pearls to share……(more)
Sample Chapters
We thought you would enjoy a sample chapter from each book.
