Meditation Books Sample Chapters

We thought you would enjoy a sample chapter from each book.

Benefits of Meditation

The Meditation Book

The Mindfulness Book

The Manifestation Book

Health and Healing

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How Does Meditation Work?

How Does Meditation Work?

 "How does meditation work?" is a question I hear frequently asked by people  who are not familiar with meditation's many amazing benefits.  Happily, sitdown and mindfulness meditation have been shown to greatly help humans with many of their mental, emotional,...

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What Does Meditation Do?

What Does Meditation Do?

Lynne and I moved a mountain in 6 weeks.  Now I understand the spiritual teaching of Jesus,  "Truly I say to you, whoever says to this mountain, 'Be taken up and cast into the sea,' and does not doubt in his heart, but believes that what he says is going to happen, it...

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What Can Meditation Help With?  Feeling Troubled for One

What Can Meditation Help With? Feeling Troubled for One

Meditation can help with many things.  Stress relief, feeling sad, physical and mental healing, gaining a sense of well-being among them, as my book The Amazing Benefits of Meditation discusses in great detail.   Much scientific research has been done on this topic...

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My Story

I began meditating 45 years ago. In 2013 my whole world turned upside down.  I dove deep into my meditation and came up with a few pearls to share……(more)

They Say


Author Blair Abee’s book series explores meditation, Higher Consciousness and related topics for personal growth and spiritual illumination

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