by Blair Abee | Sep 9, 2020 | blog, Img, Uncategorized
Meditation interrupts the momentum The loop effect dissolves or disappears Meditation reveals the truth about human conditions Meditation shifts our attention Meditation effects the body’s vibratory rate Science Hints at Why Meditation Works Scientific research...
by Blair Abee | Jul 21, 2020 | blog, Img, Uncategorized
Meditation has many amazing benefits. Here are 5: To reduce stress and loneliness To invite “in” health and healing benefits To bypass the mind’s constant chatter To make direct contact with the Divine To welcome our Soul’s participation in our lives Have you...
by Blair Abee | Jun 5, 2020 | blog, Img
Sacred Breathing may be the most powerful mindfulness meditation tool available to you if you know about it and learn to use it properly. Let’s explore mindfulness Sacred Breathing: what it it is, how it works, why do it. What is Sacred Breathing? Mindfulness...