fbpx
Why Meditation Work for Healing. 5 Ways.

Why Meditation Work for Healing. 5 Ways.

Meditation interrupts the momentum The loop effect dissolves or disappears Meditation reveals the truth about human conditions Meditation shifts our attention   Meditation effects the body’s vibratory rate   Science Hints at Why Meditation Works Scientific research...
Feeling Troubled?  Meditation Can Help.  5 Suggestions

Feeling Troubled? Meditation Can Help. 5 Suggestions

Here are the 5 suggestions:  Breathe into the feeling, mindfully Learn Sacred Breathing Sit with it and face it Do some healing work on it Get with wise people to talk about it Are you feeling it?  These are turbulent times.  It’s no wonder we are feeling troubled. ...
Feeling Sad? Meditation Helps.  3 Steps.

Feeling Sad? Meditation Helps. 3 Steps.

Feeling sad in these turbulent times is very common.  Here are 3 ways to deal with the sadness.   1.  Allow yourself to feel sad   2.  Meditate on your sadness   3.  Allow Spirit to flow In for healing    Nearly 30% of American adults report feeling profoundly sad in...
Why Meditate?  5 Great Reasons

Why Meditate? 5 Great Reasons

Meditation has many amazing benefits.   Here are 5: To reduce stress and loneliness To invite “in” health and healing benefits     To bypass the mind’s constant chatter To make direct contact with the Divine To welcome our Soul’s participation in our lives Have you...
Stressed?  Meditation Helps.  11 Ways to Relax

Stressed? Meditation Helps. 11 Ways to Relax

Are you feeling stressed out?  Let’s face it these are stressful times.  Here are 11 ways you can relax. 1.  Ask the question, “How am I feeling?”  2.  Make some bread or work in the garden. 3.  Become more Aware; use mindfulness techniques 4.  Meditate...

I want your FREE ebook

“The Amazing  Benefits of Meditation”

Send it to me by way of Amazon Kindle Direct Download

Subscribe

Subscribe to our weekly newsletter/blog.  We'll also keep you up to date on all developments.

Thanks for subscribing our newsletter