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Fear Not: Dispel Worry & Concern

Fear Not: Dispel Worry & Concern

Fear.  Our most fundamental emotional driver.  It originally comes from being so vulnerable in the early days of our species’ evolution, when we hid out in caves with only our wits with which to survive.  Having no large fangs, strong jaws, sharp claws, or fleet feet,...
The Key to Experiencing Abundance

The Key to Experiencing Abundance

Much has been said and written about experiencing abundance.  It turns out the Law of Attraction is the key to experiencing abundance as I discuss in-depth in my new book, The Manifestation Book.  Today’s post is about the Law of Attraction.  What it is and why...
A Healing Meditation for My Country

A Healing Meditation for My Country

There are days that stand out in memory, known only by their month and year. July 4, 9/11, January 6. Days like 9/11 and January 6 where national healing is needed. Different traumas, different days, but painful nevertheless. The one threatened us from the outside,...
2022 Resolution: Reboot Together

2022 Resolution: Reboot Together

If you have read my two other articles in this three-part series “Negotiating the End of 2021, Mystically” you know that this one is entitled “New Year’s Day: A Reboot. Together”. The first was an article advocating for December 21 as the correct day for the end of...
Becoming Christ Conscious at Christmas

Becoming Christ Conscious at Christmas

Many people miss the whole point of Christmas—becoming Christ Conscious. The cultural tinsel and hoopla often drown out the opportunity at this time of year to remember what Jesus became famous for–what he said and did during his sojourn to Planet Earth those...
Spiritual Mastery of Year’s End

Spiritual Mastery of Year’s End

In the next few weeks, I will do a 3 part service on “Negotiating the End of 2021, Mystically”.  Part 1 focuses on Solstice as a great opportunity to go Within, meditate on your spiritual goals for next year, confer with your Soul, your Higher Self, and set a course...
How to Meditate for Anxiety

How to Meditate for Anxiety

Are you feeling anxious?  Can you imagine for a moment regaining your equilibrium?  We’ll be talking about how to meditate for anxiety in this post and how that can be helpful.  Let’s face, these are stressful times.  A world pandemic.  Millions still out...
What Does Meditation Mean?

What Does Meditation Mean?

Meditation fundamentally means pulling back from the world a bit and going inside to gain a larger perspective on our world.  To disconnect a bit from the ego/mind part of our brains which is constantly chattering on about what’s going on in front of us and what...
How Does Meditation Help?

How Does Meditation Help?

Buddha said that “life is suffering”.   And that one significant antidote to suffering is meditation.  We’ll explore both of these ideas in today’s post to discover “How Does Meditation Help?”   Buddha was acknowledging a very core fact about human existence.   Life...
What is Meditation?

What is Meditation?

The answer to the question “What is Meditation?” is diverse and covers a lot of ground.  The term “meditation” (much like the term “sports”) refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal...

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