Meditation For Health and Healing book

There’s nothing like feeling good, especially if you have been feeling bad.  While the body has a natural tendency toward good health, there are many forces at play on us that interfere with that.  DNA, a difficult childhood, stress, environmental influences, and others can cause interference, pain and distress to name a few.  

Do you sometimes feel that:

  • No matter what you do you hurt physically, mentally and emotionally?
  • You’ll never return to feeling the way you did as a child?
  • You don’t know what to do to change your circumstances?
  • There has to be a better, easier way to live?

Book available in late Summer or early Fall. Subscribe and we’ll let you know

Would you like to:

  • Feel more in control of your health?
  • Learn some easy techniques to experience better?
  • Understand ways to improve how you feel and live?
  • Improve your sense of wellbeing?

This book offers techniques and tools to improve how you feel and healing methods that have been passed down over the years help you improve the quality of your life.

Available Winter, 2020, Subscribe and we’ll notify you

About The Book


  • What is Health and What Promotes It
  • How the Body Works and Doesn’t
  • You are What You Eat
  • Healing Techniques to Work on Your Body, Mind and Spirit
  • How and Why These Techniques Work
  • Setting Up Your Environment to Support Your Well Being

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My Story

I began meditating 45 years ago. In 2013 my whole world turned upside down. I dove deep into my meditation and came up with a few pearls to share……(more)

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