by Blair Abee | Sep 21, 2022 | blog, Uncategorized
It’s the beginning of week two in my quest to replace my old, worn-out bone hip with titanium. I just discarded the walker and cane and am walking, somewhat slowly, on my own. And began taking the dog for a walk today. It’s been a somewhat painful process, as you can...
by Blair Abee | Mar 30, 2022 | blog
Here are 5 meditation principles for health and wellness for you to consider. Scientific research shows, in study after study, that meditation aids in health and well-being. From heart disease to stress, meditation works for healing. In fact, more than 3000 studies...
by Blair Abee | Mar 9, 2021 | blog
Meditation, sometimes called silent prayer, has many benefits: stress reduction, healing, peace of mind, a sense of well-being, love, joy, compassion, attracting people, circumstances and things, increasing creativity, being more productive, and reducing personal...
