Let’s first address one of the major benefits of meditation–lessening stress. Stress, that feeling of agitation familiar to all of us in response to the pressures of daily, modern life is awful, pure and simple. These are stressful times. The pandemic is just...
Many people miss the whole point of Christmas—becoming Christ Conscious. The cultural tinsel and hoopla often drown out the opportunity at this time of year to remember what Jesus became famous for–what he said and did during his sojourn to Planet Earth those...
Buddha said that “life is suffering”. And that one significant antidote to suffering is meditation. We’ll explore both of these ideas in today’s post to discover “How Does Meditation Help?” Buddha was acknowledging a very core fact about human existence. Life...
The answer to the question “What is Meditation?” is diverse and covers a lot of ground. The term “meditation” (much like the term “sports”) refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal...
Today the Supreme Court said, effectively, “No, Just No” to anymore attempts to use the courts to overturn the proper election of Joe Biden to be president. No matter who you favored, this the end of it. It’s time to get on to putting this country back together in a...
