I’m sad for my country this 4th of July. I think that is unfortunate that so many people are in so much pain that we have become a country of two tribes. I have been shocked that there are so many people who feel so angry, disenfranchised, and threatened by the way...
The Ukrainian desire for self-determination is indomitable. Against what was described as one of the world’s finest military machines. Fortunately, the Russian army has proven to be nothing more than a bully, an empty shell of what was feared. And the Ukrainians have...
In recent years I have come to appreciate Easter more than ever. As a celebration of Christ Consciousness. Whatever you think about Jesus it is easy to accept that, based on his words, he was/is a Planetary Master Teacher. One of the most conscious, aware and...
Here are 5 meditation principles for health and wellness for you to consider. Scientific research shows, in study after study, that meditation aids in health and well-being. From heart disease to stress, meditation works for healing. In fact, more than 3000 studies...
Anxiety. The heart races, the thoughts tumble too fast to process, the anticipation of the next moment, hour, or day causes worry or worse, dread. Inner turmoil. Stress. We all have these experiences in one way or another. And some more than others. Fear At the core...