I Was Moved to Do a Healing Meditation for Hawaii Very early a few mornings ago I woke up in a sweat, finding myself thinking about Hawaii. I must have been dreaming about it. Ever since I took a deep dive into my meditation practice 5 years ago and began...
It’s the beginning of week two in my quest to replace my old, worn-out bone hip with titanium. I just discarded the walker and cane and am walking, somewhat slowly, on my own. And began taking the dog for a walk today. It’s been a somewhat painful process, as you can...
There are days that stand out in memory, known only by their month and year. July 4, 9/11, January 6. Days like 9/11 and January 6 where national healing is needed. Different traumas, different days, but painful nevertheless. The one threatened us from the outside,...
Meditation, sometimes called silent prayer, has many benefits: stress reduction, healing, peace of mind, a sense of well-being, love, joy, compassion, attracting people, circumstances and things, increasing creativity, being more productive, and reducing personal...
In the United States of America, we have been in a stupor for the past 4 years. A stupor, a miasma, caused by making the mistake of choosing White, Male, Unconscious, Ego Gratification over the Competent Female Principal. And Ego Gratification was never on display...
